When does the course start?

The course takes place on September 14, 2026.

Where does the course take place?

The course location is the Center of Family Erding, Kirchgasse 7.

What should I bring to the course?

Bring comfortable clothing and a yoga mat, if possible.

How much does participation cost?

The exact participation fee is not specified.

Is the course accessible for people with disabilities?

Please contact the Center of Family Erding for information on accessibility.

Are the events held indoors?

Yes, the course takes place inside the Center of Family Erding.

Yoga for Pregnant Women in Erding – Relaxation & Preparation

Name: Yoga for Pregnant Women
Start: 2026-09-14T02:00:00+02:00
End: 2026-09-14T02:00:00+02:00
Location: Zentrum der Familie Erding

Venue Type

Inside

The course Yoga for Pregnant Women offers expectant mothers the opportunity to optimally prepare for childbirth. Through a combination of relaxation, meditation, and gentle exercises, both physical and mental well-being are promoted.

The course takes place at the Center of Family Erding, a place known for its family-friendly atmosphere. In room 1 at Kirchgasse 7, the participants have plenty of space to relax in a protected environment and perform the exercises.

Yoga can have numerous positive effects during pregnancy. It helps to reduce stress, strengthen the muscles, and increase flexibility, all of which are important preparations for childbirth. Additionally, the course offers an opportunity to connect with other expectant mothers and share experiences.

Expectant mothers of all fitness levels are welcome and no special prior knowledge is required. The experienced course instructor will address individual needs and adjust the exercises accordingly.

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